{"id":4160,"date":"2018-09-19T05:00:43","date_gmt":"2018-09-19T13:00:43","guid":{"rendered":"https:\/\/www.imortuary.com\/blog\/?p=4160"},"modified":"2018-08-30T09:14:06","modified_gmt":"2018-08-30T17:14:06","slug":"how-to-tell-when-grief-becomes-unhealthy","status":"publish","type":"post","link":"https:\/\/www.imortuary.com\/blog\/how-to-tell-when-grief-becomes-unhealthy\/","title":{"rendered":"How to Tell When Grief Becomes Unhealthy"},"content":{"rendered":"\n
\"How<\/a>

How to Tell When Grief Becomes Unhealthy<\/p><\/div>\n

When a loved one dies, it is normal to feel a wide range of grief-related emotions—most of which run along a huge spectrum of possibilities. You might feel emotionally disconnected from the loss and not show any immediate signs of grief…or you could be hit hard and unable to stop crying. You might lose your appetite and be unable to think about eating…or you could turn to comfort food as a way to handle your feelings. You may find yourself feeling physically ill and stuck in bed…or maybe you may be hyper-focused and productive as a way to work through your feelings.<\/span><\/p>\n

There is no right or wrong way to grieve, and how you move forward with your life will depend largely on your situation and your personality. However, there are times when grief becomes more than just a part of your life—it becomes your entire life. <\/span><\/p>\n

Note: You should always consult with a healthcare practitioner if you feel as though you might be suffering from excessive or prolonged grief or are unable to cope with your emotions.<\/i><\/strong><\/p>\n

Common Grief Symptoms<\/i><\/b><\/p>\n

Although not everyone experiences grief in the same way, some of the more common and natural signs include:<\/span><\/p>\n